• How kids pick up on parents stress cues
• Stress signals to look for in children
• Rise in anxiety and mental health disorders in kids
• How to keep a child's immune system strong with the using of key supplements
• How to encourage children to eat a healthy diet
• How she reduces screen time with her kids
• How parents can establish a health work from home routine when kids are in the picture
• Much much more!

Links mentioned in this episode!

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Discounts mentioned on this show at https://burnitnutrition.com/podcast117/

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Try Ombre Lab Gut Health kit at https://tryombre.com/burnitnutrition Notice of Sponsorship

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Magnesium Breakthrough from BiOptimizers - 10% Off and free gifts with code BURNIT at:  www.magnesiumbreakthrough.com/burnit

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Ned Full Spectrum De-Stress Blend - 15% off  orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “BURNIT”

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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories    

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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

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Learn more about Dr. Tricia Pingel:

Website: https://drpingel.com/

Instagram: https://www.instagram.com/drpingel/

.   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/