“I’m never motivated”⁣⁣

“I’m not a morning person”⁣

“I’m stubborn”⁣

⁣“I’ve always been this way”⁣

⁣“I don’t have what it takes”⁣

⁣You know what all these have in common?⁣

They’re false identities.⁣

Or specially identities that do not serve you.⁣

⁣Too often in our lives (& fat loss) we have a tendency of accepting these identities that we didn’t even come up with.⁣⁣

These are what’s holding most people back from reaching their goals & their potential.⁣

This is the number 1 reason for gaining weight back & completely losing progress.⁣

⁣In today’s episode this is what we’re talking about.⁣