• How uric acid leads to major disease
• How we raise our uric acid levels
• How certain fruit and alcohols raise levels
• Why fructose is a big problem
• How vitamin c, exercise and sleep help
• How to check your uric acid levels at home
• Benefits of activating AMPK

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Links mentioned in this episode!

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Discounts mentioned on this show at https://burnitnutrition.com/podcast121/

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NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply.

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Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10

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Dry Farm Wines 1 Penny Bottle Here  Click Here

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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

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Learn more about Dr. David Perlmutter:

Website: https://www.drperlmutter.com/ 

Drop Acid Book: https://www.dropacidbook.com/ 

.   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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