Burn it Nutrition Podcast

Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works


Listen Later

  • Did the experts get keto and ketosis all wrong?
  • New understanding on why keto works?
  • Why metabolic flexibility is the key to health.
  • How to enjoy more carbs and still get the benefits of ketosis
  • Is longterm continuous ketosis a dumb idea?
  • Are we eating too much protein?
  • Debunking top keto myths and misconceptions.
  • MCT oils impressive benefits.
. . Links mentioned in this episode!   Discounts mentioned on this show at https://burnitnutrition.com/podcast123/   . .   NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply.   .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 .   Get Dry Farm Wines 1 Penny Bottle Click Here   .

Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

.

Learn more about Dr. Steven Gundry:

Website: https://drgundry.com/ 

Unlocking the Keto Code Book: https://www.amazon.com/ 

.   Leave the show a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

.

Follow the podcast on Instagram under @BurnitNutrition

.

Follow the podcast on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to [email protected]

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Tonal, BiOptimizers,

.

Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
...more
View all episodesView all episodes
Download on the App Store

Burn it Nutrition PodcastBy Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

344 ratings


More shows like Burn it Nutrition Podcast

View all
High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,220 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,671 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,865 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,510 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,290 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,120 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,595 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,109 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

468 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

160 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

196 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

140 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

103 Listeners