In this weeks episode of Better with Running, Chris celebrates his birthday with a number of activities and is surprised at Parkrun with training partners and friends! Zacca heads on a road trip to run with Brady Threlfall (Run2PB Co-Founder/Coach, 2.19 marathoner and host of Inside Running Podcast) we hear about a couple of solid runs and relaxing times.

Zacca stumbles across "SISU" vis some holiday reading and documentaries, and the boys discuss the Finnish philosophy / way of life and how it relates to running.  https://www.outsideonline.com/health/running/culture-running/people/you-cant-be-a-champion-without-sisu/

In the first world record chat instalment of 2023, the boys countdown last years most popular articles on Canadian Running Magazine with a surprise winner.

https://runningmagazine.ca/the-scene/top-10-most-popular-running-stories-of-2022/

We then hear about Marathon Man, Gary Mckee who ran a marathon every single day in 2022, and the boys chat through this insane effort whilst working full time and they have some questions!

https://runningmagazine.ca/the-scene/british-man-completes-365-straight-marathons-earning-his-well-deserved-beer/

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Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354