• keto and carnivore diet to overcome eating disorder
• How being a vegetarian harmed her body
• Judy's transition from vegetarian to keto and then carnivore
• Benefits of a carivnore diet
• Being a moderator vs an abstainer
• Importance of fat for brain health and development

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Learn more about Judy Cho:

Website: https://nutritionwithjudy.com/ 

Carnivore Cure Book: https://carnivorecure.com/ 

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