Matt and Zac talk about mental tactics and strategies they use in training and racing to help them get through tough situations, the conversation was inspired after reading Sammy Mclean's article.

You can read the blog here: 

https://www.run2pb.co/post/how-to-become-a-mentally-stronger-runner

In Part 1 of our interview with Josh Harris, Zacca chats to Josh about:

> His P.Bs across all distances from 800m > Marathon

> We find out what is his most satisfying and you’ll be surprised!

> He rates his favourite races around the world.

> They discuss the growth of the tasmanian running culture

> The evolution of Josh Harris the Marathon Runner, they discuss in detail his famous marathon training sessions and build ups through 2014-2016.

> Running the P.B in Lake Biwa and qualifying for the World Championships.

PART 2: Coming Soon! 

Which will feature what happened at the World Championships, recovering from a major injury, heading to the world beer mile championships and so much more.

Stay Tuned to our socials @run2pb for release date.

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Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354