Is your body warning you before it’s too late? Burnout isn’t just in your mind—it’s in your body, too. Learn how to recognise the hidden physical toll of supporting a child struggling with addiction.

As a parent of a child with substance dependence, the stress can feel relentless. You push through, thinking you have no choice—but at what cost? If you’ve ever felt exhausted, numb, or like you just don’t care anymore, your nervous system is crying out for relief. This episode will help you recognise and respond to those warning signs before they turn into full-blown burnout.

• Discover how stress silently builds up in your body without you even realizing it.
• Learn the early physical and emotional signs of burnout most parents overlook.
• Get simple, effective ways to reset your nervous system and protect your well-being.

Listen now to start recognising the signals your body is sending you—before burnout takes over.

This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.