Ask A Sex Therapist with Heather Shannon

EP:131 How to orgasm better and have pain free sex—with Johanna Gaffney.


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Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & Solutions

In this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.

Want a quick boost in your relationship or personal growth?

Book The Quickies – a mini coaching experience with Heather Shannon!

For Couples

https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout

For Individuals


https://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkout

LET’S CONNECT! FIND HEATHER HERE

Heather’s Website: https://HeatherShannon.co

Instagram: @askasextherapist

YouTube: https://www.youtube.com/@AskASexCoach

Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion


WORK WITH HEATHER

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/  

LET’S CONNECT! Find warmth HERE ⤵️:

Heather’s Website: https://HeatherShannon.co 

Heather’s Instagram: https://instagram.com/AskASexTherapist 

Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach  

Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway 

Heather’s Courses: https://heather-shannon.mykajabi.com/store

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc 


About our Guest:

Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.


Connect with Dr. Johanna Gaffney


Website: https://www.thehopedocs.org/meet-the-hope-docs

Instagram: drjohanna_pelvicdpt

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Ask A Sex Therapist with Heather ShannonBy Heather Shannon

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