• Impact of brain inflammation on your mental health
• Neuroplasticity and how to increase it
• Antidepressants vs psychedelics affect on neuroplasticity and mental health issues?
• Science and cycles of stuckness in the brain
• 4 pathways we can influence to help our brain make better choices and improve behavior 
• And so much more!

. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast132/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today’s podcast. . . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here  Dry Farm Wines . . .

Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

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Learn more about Dr. Austin Perlmutter:

Website: https://www.austinperlmutter.com/

Big Bold Health: https://bigboldhealth.com/  

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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