• How uric acid leads to major disease
• How we raise our uric acid levels
• How certain fruit and alcohols raise levels
• Why fructose is a big problem
• How vitamin c, exercise and sleep help
• How to check your uric acid levels at home
• Benefits of activating AMPK
• And Much More!

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Links mentioned in this episode!

Website: https://burnitnutrition.com/podcast135/

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Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit

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Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order!

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BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10.

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Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit

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Learn more about Dr. David Perlmutter :

Website: https://www.drperlmutter.com/ 

Drop Acid Book: https://www.dropacidbook.com/ 

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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop 

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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