hi guys! in this week's episode, i talk about the importance of community and how to cultivate your own, overcoming loneliness & the different types, the gemini full moon, letting go, andddd more! enjoy & don't forget to screenshot & post on your story! ilysmmm  

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The importance of community: 7 key benefits: https://www.happiness.com/magazine/relationships/the-importance-of-community/ 

Here's What to Do When You're Feeling Lonely, According to Experts: https://www.goodhousekeeping.com/health/wellness/a28915137/what-to-do-when-lonely/ 

The Full Cold Moon: December’s Full Moon in Gemini: https://www.vice.com/en/article/pkgvng/december-full-cold-moon-in-gemini 

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00:00 - 02:15 intro, special announcement 

02:15 - 02:47 gift guides 

02:47 - 04:24 let’s talk about community & loneliness  

02:47 - 07:26 what does real community look/feel like?

 07:26 - 10:42 how social media can affect our sense of community 

10:42 - 11:18 why community is important 

11:18 - 15:00 my own experiences with strong & weak community

 15:00 - 16:57 people being addicted to the club for the Community 

16:57 - 19:03 situational vs chronic loneliness 

19:03 - 21:15 how to overcome loneliness 

 21:15 - 22:50 not drinking, loneliness in a group, self love 

22:50 - 27:20 gemini full moon + journal prompts 

27:20 - 27:43 outro