In this week's episode, Chris and Zacca catch up for a race recap after a big weekend at Bendigo for Chris and his Shepparton Runners Club taking on the hilly XCR 8km race, we hear in detail how the race unfolded and how he went navigating the tricky terrain. Chris gives us some insights into how his athletes for the experience, as Zacca observes the race.

Around the ground segment features Chris and Zac mentioning some results from across the country, with some big results up at Noosa, including a podium finish for Jess Willis. The results of Run2PB athletes at Bendigo are recapped, some athletes return to racing and Zacca is disappointed that Steve didn't manage a shoey in the Barossa, before pumping up one of his athletes Matty Morgan with his victory down in Tassie.

This week's athlete guest is Paul Reason, from Tasmania an avid listener who jumps on to chat about his running journey with Run2PB, we hear about his training block for the Gold Coast Marathon and how he goes juggling big ks with a busy work life. There is plenty of kit chat well before Chris lays down the quick-fire questions, and even throws in a few curve balls.

The show rounds out with some upcoming event announcements about some partner events that, including entries opening for the https://wellnessrun.com.au/ and also https://www.shepparton.run/

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354