The VBAC Homebirth Stories Podcast

EP147 | Rhea Dempsey: A Conversation on VBAC Homebirths, Confidence, and the Power of Birth


Listen Later

In this heartwarming and insightful episode, I sit down with renowned childbirth educator and doula Rhea Dempsey to explore the world of VBAC (Vaginal Birth After Cesarean) homebirths.

With nearly 50 years of experience, Rhea shares her wisdom on embracing the power of physiological birth, managing the “crisis of confidence” during labour, and reframing pain as a sign of strength.

Rhea also reflects on the evolving homebirth landscape in Australia, the importance of building a strong support team, and why understanding past birthing experiences is crucial for planning a VBAC homebirth.

Whether you're preparing for your next birth or supporting someone in their journey, this episode is filled with practical advice and empowering insights.

Key Topics Covered:

  • Rhea’s nearly 50-year journey supporting homebirths
  • The evolution of homebirths in Australia and the role of midwives
  • Understanding the “crisis of confidence” during labour and how to navigate it
  • Reframing labour pain as functional and empowering
  • Tips for building a strong support circle for VBAC homebirths
  • Why reflecting on your previous birth experience is critical for VBAC preparation
  • Resources Mentioned:

    • Rhea Dempsey’s Books:
    • Learn more about Rhea’s workshops and resources: Rhea Dempsey’s Website
    • Takeaway Message:
      Birth is a transformative journey. With preparation, the right mindset, and a supportive team, women can reclaim confidence and embrace the potency of their bodies.

      I hope you enjoy this episode.

      Ashley x


      More from Ashley:

      ⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ...more
      View all episodesView all episodes
      Download on the App Store

      The VBAC Homebirth Stories PodcastBy Ashley Winning

      • 4.5
      • 4.5
      • 4.5
      • 4.5
      • 4.5

      4.5

      11 ratings


      More shows like The VBAC Homebirth Stories Podcast

      View all
      Free Birth Society by Emilee Saldaya

      Free Birth Society

      1,206 Listeners

      Australian Birth Stories by Sophie Walker

      Australian Birth Stories

      179 Listeners

      The VBAC Link by Meagan Heaton

      The VBAC Link

      469 Listeners

      KICPOD by LiSTNR

      KICPOD

      170 Listeners

      Beyond the Bump by Sophie Pearce & Jayde Couldwell

      Beyond the Bump

      89 Listeners

      It's A Lot with Abbie Chatfield by LiSTNR

      It's A Lot with Abbie Chatfield

      174 Listeners

      Culture Apothecary with Alex Clark by Turning Point USA

      Culture Apothecary with Alex Clark

      12,902 Listeners

      The Hypnobirthing Podcast by The Nurture Nest

      The Hypnobirthing Podcast

      172 Listeners

      The Midwives' Cauldron by Katie James and Dr Rachel Reed

      The Midwives' Cauldron

      148 Listeners

      Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

      Birthing Instincts

      631 Listeners

      Homebirth Stories Australia by Aimee & Laura

      Homebirth Stories Australia

      2 Listeners

      The Great Birth Rebellion by Dr Melanie Jackson

      The Great Birth Rebellion

      72 Listeners

      Pain Free Birth by Karen Welton

      Pain Free Birth

      134 Listeners

      Australian VBAC Stories by Australian VBAC Stories

      Australian VBAC Stories

      0 Listeners

      Diary Of A Birth by Mamamia Podcasts

      Diary Of A Birth

      6 Listeners