In this eye-opening episode, Ashley is joined by Jade, a doula and mother of three, to explore the recent media scrutiny surrounding free birth.

They dive into the sensationalised narratives dominating headlines, including a controversial ABC article that painted unregulated birth workers as dangerous.

Together, they challenge these perceptions and offer a deeper understanding of why women choose freebirth.

What we discuss in this Episode:
🌟 Why women choose free birth—and how those choices are often misunderstood.
🌟 The impact of fear-based media narratives on the birthing community.
🌟 The vital role of transparency when hiring birth workers.
🌟 The challenges faced by birth workers supporting free births.
🌟 Why collaboration and compassion are essential in the birth world.

Key Quotes from the Episode:
💬 “We perpetuate this idea that birth is dangerous because negative stories dominate the narrative.” – Ashley
💬 “Women aren’t going to stop free birthing. The solution isn’t to demonize it, but to create frameworks that offer support without fear of judgment or legal repercussions.” – Jade

Resources Mentioned:

Join the Conversation:
What’s your take on the media’s portrayal of free birth? Have you experienced judgment for your birthing choices?

Share your thoughts and connect with us on social media.

Don’t forget to subscribe and leave a review if you enjoyed this episode. Your support helps us continue these important conversations!

Love and light,

Ashley x

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hey lovely,

In today’s episode, I’m diving into one of my favourite tools for preparing for a VBAC: Mastering Your Circle of Control. This concept has been a game-changer for me and the women I support—it’s all about shifting your focus to what you can control and letting go of what’s outside your hands.

Before you press play, make sure you grab your free Circle of Control workbook from my website here. It’s the perfect companion to this episode, and you’ll want it handy to get the most out of what we’re covering today.

We’ll explore the three circles—Control, Influence, and Concern—and how you can use them to reduce stress, feel more empowered, and approach your VBAC journey with clarity and confidence. Whether you’re feeling overwhelmed or just need a little extra guidance, this episode is here to support you.

And don’t forget, if you haven’t downloaded your workbook yet, it’s not too late! Head over to my website now to grab it and start making those shifts today.

Let’s dive in!

Love and light,
Ashley x

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode, I share my speech from the Homebirth Australia Conference, where I shine a light on the struggles of VBAC homebirth women—the forgotten women in our maternity care system.

These are the women who, despite their best efforts, find themselves unsupported, neglected, and often forced to navigate their birth journeys alone.

I discuss how the system fails these women, the barriers they face in finding midwifery support, and the emotional toll of being pushed to freebirth or settle for care that doesn't align with their needs. You’ll hear about the courage and resilience of these women as they fight for their right to a safe, empowering homebirth, and the changes we need to make to ensure they are no longer left behind.

What You'll Learn in This Episode:

This episode isn’t just about VBAC homebirth—it’s about highlighting the systemic issues that leave women unsupported in their birth choices. By addressing these challenges, we can work towards creating a future where every woman feels seen, heard, and empowered in her birthing journey.

Enjoy this episode.

Ashley x

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this heartwarming and insightful episode, I sit down with renowned childbirth educator and doula Rhea Dempsey to explore the world of VBAC (Vaginal Birth After Cesarean) homebirths.

With nearly 50 years of experience, Rhea shares her wisdom on embracing the power of physiological birth, managing the “crisis of confidence” during labour, and reframing pain as a sign of strength.

Rhea also reflects on the evolving homebirth landscape in Australia, the importance of building a strong support team, and why understanding past birthing experiences is crucial for planning a VBAC homebirth.

Whether you're preparing for your next birth or supporting someone in their journey, this episode is filled with practical advice and empowering insights.

Key Topics Covered:

Resources Mentioned:

Takeaway Message:
Birth is a transformative journey. With preparation, the right mindset, and a supportive team, women can reclaim confidence and embrace the potency of their bodies.

I hope you enjoy this episode.

Ashley x

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I talk about my experience at the 36th Homebirth Conference.

I discuss some of the speaker topics and give a bit of an overview of the speeches, and some of my take-aways.

I was also a speaker at the homebirth conference and shared more on my experience as a speaker for the first time at the homebirth conference.

If you are curious about attending the next one, I encourage you to check it out and start planning now!

Enjoy this episode.

Ashley x

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode, I chat with Carissa, a mother of three, about her journey through the medical system and towards an empowered freebirth after two C-sections.

Carissa shares her story of resilience and self-advocacy as she faced multiple challenges, including a history of PCOS, endometriosis, uterine fibroids, and a series of surgeries.

She recounts her experiences of navigating unsupportive systems, including the frustration of her first C-section being booked around her OBGYN’s holiday, and the impact of having to choose freebirth due to a lack of supportive homebirth midwives.

Carissa’s story illustrates the importance of trusting one’s body and reclaiming the birth experience.

Key Takeaways:

Birth Is a Journey of Self-Discovery: Each birth experience brought Carissa closer to understanding her strength, and her story exemplifies how birth can be a path to self-discovery and healing.

Ashley x

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I take you through a journey that intertwines the practical and the visionary: my latest creations on Etsy and some thought-provoking reflections on the future of birth as we navigate an increasingly artificial world.

Episode Highlights:

2. The Future of Birth in a Highly Artificial World

3. Rehearsing for the Homebirth Conference: VBAC Homebirth - The Forgotten Woman

This episode is an invitation to reflect not only on the future of birth but on how we can all contribute to creating a more supportive environment for women’s choices.

Whether through our personal stories, creative endeavors, or advocacy work, we all play a part in shaping the birth experiences of tomorrow.

Ashley x

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I share my recent experience as my husband's advocate in a hospital setting.

He had a kidney stone that was very painful, and we had 3 different hospital trips from NSW to Queensland. We saw a range of different personalities, protocols and systems...and I had to step up as an advocate for him during this journey.

I'm sharing my experiences in this episode of being my husband's advocate. This is the closest it will get for me feeling like a birthing woman's partner (trust me it felt like he was in labour). He sure has a renewed respect for the birthing woman! ;)

I share ways your partner can advocate for you during birth (or yourself), some of the challenges you may need to overcome, being the clog in the system and learning to speak up for yourself.

I hope you enjoy this podcast episode,

Ashley x

Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠

In this episode I speak with Brooke, who shares her journey of two contrasting birth experiences – a hospital birth followed by a supported home birth after caesarean (HBAC).

Brooke, from Perth, opens up about her first pregnancy, which was unexpected and happened just before COVID hit.

She recounts her long and challenging labour, which ended in a caesarean at the hospital. Despite thorough preparation, including hypnobirthing, Brooke faced numerous interventions that left her feeling unsupported and traumatised by the experience.

In her second pregnancy, determined to have a different birth, Brooke sought continuity of care through a private midwife after finding out local midwifery programs had stopped accepting VBACs. With the support of her midwives, Brooke navigated her way through her HBAC with a calm and relaxed mindset, allowing her body to do the work.

Brooke talks about the importance of trusting your body and the process, especially after her first birth experience was filled with disruptions and unnecessary interventions. She emphasises the value of having continuity of care, particularly with someone who understands your wishes and concerns.

This episode offers insight into the reality that birth can take time and that each experience is unique. Brooke’s journey highlights how home birth provided her with the space, support, and trust she needed to bring her baby into the world on her own terms.

Key Takeaways:

Thank you for tuning in!

If you’re planning a VBAC or considering a home birth, this episode is a must-listen for insights on how to trust the process and advocate for the birth you desire.

Don't forget to subscribe, and if you enjoyed today’s episode, leave a review. See you next time!

Enjoy this episode,

Ashley

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠

Are you planning a VBAC homebirth and wondering how to prepare for it?

In this episode, I walk you through essential steps to get ready emotionally, mentally, and physically for your VBAC.

From processing past birth trauma and building a solid support system to practical advice on creating a calm homebirth environment, I cover it all.

You’ll also hear tips on nutrition, pain management techniques, and how to get your partner involved for a truly empowering birth experience.

Whether you’re facing fears from a previous C-section or just want to feel more confident going into your VBAC, this episode is packed with actionable steps to help you prepare.

Tune in and take control of your VBAC homebirth journey today!

Key Topics:

Don’t miss this empowering episode full of practical advice!

Listen now and get ready to take on your VBAC homebirth with confidence.

Enjoy this episode,

Ashley

More from Ashley:

⁠⁠⁠⁠

⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠