In this weeks episode of Better with Running Podcast, Chriso and Zacca have football fever as they record on the night of the Matilidas semi final clash in the Womens World Cup. We hear some training updates from both of them, including Chris hitting 88k off the back of ballarat, and Zacca has a rollercoaster of a week managing his body but things turnaround with some work in the gym. Chris also mentions his friend and training partner, Anna and the establishment of her new pilates studio in Shepparton, https://www.unitestudio.com.au/

This weeks #teamrun2pb athlete guest, is Benji Hoppit, we hear about his running journey after signing up in 2022, to be coached by Brady Threlfall, we hear about his day job in high performance elite sport, and how he commenced his running journey during lockdown before debuting in the marathon in canberra with 3:03. In 2023 his pbs are 5k: 17.45 / 10k: 36.26, M: 2.54.49 and most recently running a big half pb in 1:18. Zacca and Chris ask about his training sessions leading into the Boston Marathon and his recent half, before hitting him up for the quick fire Q&A which includes a few cricket questions!

The show rounds out with some around the grounds before a discussion on an article that came across the boys desk from Canadian Running Magazine.

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