Matt and Zac catch up to see how they’ve been tracking through the week including a snippet of audio post session with the roles reversed, past guest and training partner of Zac being interviewed on the spot during a warm down after completing a tempo after a small niggle.

Zac interviews new Run2PB Coach, Chris Armstrong. they cover:

> His running journey and what inspired him to get running again.

> Involvement in the running community including the Shepparton Runners Club.

> Coaching Philosophy and recurring themes he sees from recreation runners that he has coached over the years.

> The Australian running landscape and where it needs to evolve to.

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Follow Chris on IG and Twitter

https://www.instagram.com/_chris_armstrong_src/?hl=en

https://twitter.com/CJArmstrong15

Run2PB Youtube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast 

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354