Sign up to save your podcasts
Or
Share EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits
Show notes: http://www.theriot.run/suzanb
In this fun episode of Run the Riot, we sit down with Suzan Brydon, a resilient ultrarunner with a story that goes beyond the miles. From discovering ultrarunning during the COVID lockdown to completing grueling 200-mile races, Suzan has an incredible tale of grit, adaptability, and the power of community.
Topics Discussed:Suzan’s Journey into Ultrarunning: Starting with a virtual 50K during the COVID lockdown to benefit military women, Suzan shares how she found her way into the ultra scene.
Influence of Her Husband’s Story: Suzan describes how her husband, a multiple-time cancer survivor, inspired her through his own running goals, even during treatment.
Unique Challenges in Ultrarunning: We discuss Suzan’s experiences facing extreme heat, sleep deprivation, and hallucinations in races across the U.S.
Race Highlights and Lessons Learned: Suzan shares stories from her races at Jackpot, Heartland, and Canebrake 200, emphasizing the importance of mental tools, pacing, and her approach to “just rolling with it.”
Big Plans for 2024: Suzan is gearing up to run the American Discovery Trail (2100 miles!), a mission-based journey in partnership with Girls on the Run and Cigna Group, aiming to inspire youth and spread a positive message about healthy living.
Suzan’s journey highlights the power of positivity, resilience, and community support in achieving ultrarunning dreams. Whether you’re a seasoned ultrarunner or just setting your sights on your first ultra, Suzan’s story is a testament to pushing boundaries and discovering new limits.
View all episodes
By David TheRiot
4.9
102102 ratings
Show notes: http://www.theriot.run/suzanb
In this fun episode of Run the Riot, we sit down with Suzan Brydon, a resilient ultrarunner with a story that goes beyond the miles. From discovering ultrarunning during the COVID lockdown to completing grueling 200-mile races, Suzan has an incredible tale of grit, adaptability, and the power of community.
Topics Discussed:Suzan’s Journey into Ultrarunning: Starting with a virtual 50K during the COVID lockdown to benefit military women, Suzan shares how she found her way into the ultra scene.
Influence of Her Husband’s Story: Suzan describes how her husband, a multiple-time cancer survivor, inspired her through his own running goals, even during treatment.
Unique Challenges in Ultrarunning: We discuss Suzan’s experiences facing extreme heat, sleep deprivation, and hallucinations in races across the U.S.
Race Highlights and Lessons Learned: Suzan shares stories from her races at Jackpot, Heartland, and Canebrake 200, emphasizing the importance of mental tools, pacing, and her approach to “just rolling with it.”
Big Plans for 2024: Suzan is gearing up to run the American Discovery Trail (2100 miles!), a mission-based journey in partnership with Girls on the Run and Cigna Group, aiming to inspire youth and spread a positive message about healthy living.
Suzan’s journey highlights the power of positivity, resilience, and community support in achieving ultrarunning dreams. Whether you’re a seasoned ultrarunner or just setting your sights on your first ultra, Suzan’s story is a testament to pushing boundaries and discovering new limits.
More shows like Run The Riot Podcast
View all
Trail Runner Nation
1,171 Listeners
The Rambling Runner Podcast
498 Listeners
Human Performance Outliers Podcast with Zach Bitter
572 Listeners
For The Long Run: Exploring the Why Behind Running
425 Listeners
The Freetrail Podcast with Dylan Bowman
781 Listeners
Some Work, All Play
1,884 Listeners
Singletrack
964 Listeners
Trail Society
290 Listeners
Choose Strong
1,425 Listeners
The Trailhead
111 Listeners
Crack A Brew With AJW
164 Listeners
Everyday Ultra
189 Listeners
The Boulder Boys Show
178 Listeners
The Trail Network Podcast
94 Listeners
Between Two Pines
176 Listeners