Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend

Ep.172 Stop Asking, Start Becoming: Manifestation Secrets for Women 40+


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Steffani LeFevour shares that manifestation isn’t magic—it’s mindset. Learn how to create life on your terms. 

Why do some prayers go unanswered while others manifest with ease? The difference may surprise you. Manifestation mentor and happiness coach Steffani LeFevour joins me on Asking for a Friend to share how women in midlife can stop asking and start becoming—rewriting their stories to create the life they truly desire.

Steffani’s journey is both raw and inspiring. After losing her sister at 11 and growing up with an alcoholic father, she spiraled into self-sabotage before discovering the spiritual tools that helped her climb what she calls “the mountain” toward happiness. Her story reminds us that reinvention isn’t a crisis—it’s an opportunity.

In this episode, you’ll discover:
 ✅ The five power tools—thoughts, words, feelings, beliefs, and stories—that shape your reality
 ✅ Steffani’s four-step manifestation framework for lasting transformation
 ✅ The “New Reality Formula” that aligns your energy, beliefs, and actions
 ✅ Practical routines and self-care practices to shift out of negativity and into possibility

Whether you’re facing a career change, relationship challenges, or simply craving more joy in daily life, Steffani’s perspective will challenge you to take back your power. As she says, “All the peace is available. All the joy is available—if you choose it.”

👉 If you’re a woman in your 40s, 50s, or beyond, this is a must-listen conversation on midlife reinvention, manifestation, and creating life on your terms.

You can find Steffani LeFevour at https://www.instagram.com/coachwithsteff/

Her book You Are a Badass Mom is available on Amazon

_________________________________________
1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:[email protected]

If you’re doing “all the right things” and still feel stuck, it may be time to look deeper. I’ve partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity.

https://elliemd.com/michelefolan - Create a free account to view all products.

✨ Sign up for my weekly newsletter:
https://michelefolanfasterway.myflodesk.com/i6i44jw4fq

🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.

Transcripts are created with AI and may not be perfectly accurate.

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

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Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a FriendBy Michele Henning Folan

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