In this episode, I share three examples of people who were suffering, to varying degrees, because they were carrying the past around without realizing it. 

You’ll hear about someone who was positive that lockdown created the anxiety he feels today.

You’ll hear about someone who wanted to know how The Little School of Big Change might help her make her dreams come true.

And you’ll hear about someone who claimed to be listening from an open, beginner’s mind place, but came away full of evidence that “this stuff never lands for people like me”.

All of these people were living in the past.

I’ll also discuss how every single thing you know about yourself is from the past. 100% of it.

Enjoy this episode!

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If you want to help people end habits or find freedom from anxiety and needless worry, I can teach you how in the  Change Coach Training and Certification program beginning in January 2022. 

This program is unlike any other in terms of the personal feedback, guidance, and support you receive. Seats are limited and they are filling quickly. 

Check out all the details at https://dramyjohnson.com/change-coach-training-certification/

To learn more about the Change Coach Program, check out the recording of the recent Change Coach Panel webinar. You can find the webinar at https://www.dramyjohnson.com/changecoachwebinar2021

The post EP175: How you’re Living in the Past and Not Realizing It appeared first on Dr. Amy Johnson.