In the latest episode of the Better with Running Podcast, Chriso and Zacca kick things off with a lively recount of their recent training experiences under the scorching Australian summer sun.

Chris impressively tackles a challenging session of 1600m/400s/1600m, achieving speedy 72/73-second splits for the 400s. He shares the delightful highlight of a 2-hour run, where fans displayed their support by cheering from their windows.

Meanwhile, Zacca hits the boulevard for some intense reps, donning the new Rebelllon Pro 2 from Mizuno to enhance his performance. Clocking in at 10/5/10, he takes full advantage of the shoe's extra support and bounce. True to form, Zacca drops names during his long run recap, mentioning encounters with a couple of Australian record holders on the track. With a weekly mileage of 81ks, he contemplates potential races in 2024.

The #teamrun2pb athlete interview this week features the return of two Tasmanian-based runners and mates, Paul Reason and Matty Morgan. After much anticipation surrounding their head-to-head race, they join the podcast to discuss their own running journeys. The episode heats up as they tackle a barrage of questions sent in by fans and media outlets.

Wrapping up the show, the hosts delve into Canadian running news, including a peculiar marathon in China. The bizarre event featured a pacer pausing ahead, cheering, and then seamlessly rejoining the race. Additionally, a marathon star made headlines by stopping 20k in due to a shoe issue, taking the opportunity to pose for selfies.

https://runningmagazine.ca/sections/runs-races/watch-kenyan-runner-leading-xiamen-marathon-stops-to-let-others-catch-up/?fbclid=IwAR10kDO_QMxN5IIs4A65jMzUNrX8FH6qUv8J_v15tUsTrwQDbjmchYKBIuE

Review: https://podcasts.apple.com/au/podcast/better-with-running/id1506419354

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