We go pretty deep in today's episode of The Hamilton Trained Podcast.

You'll be learning that you're the foundation of everything you do; the weight you lose, the other side to all your relationships, the money you make, and everything you end up doing.

And just like a house if you don't have a good foundation it doesn't matter what you put on it.

We'll be getting into how to improve your relationship with yourself and what kind of inner work helps move you forward that way you have a rock solid foundation.

I know you'll enjoy today's episode!

-Jared

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