This week on the Better with Running Podcast, Zacca and Chriso are joined by a special guest for the Gold Coast Marathon hype train to take off! Run2PB co-founder and sub-2:20 marathoner Brady Threlfall joins the show to chat all things Gold Coast.

First up, they reflect on Brady's stellar start to the year, including a personal best at the Ballarat Marathon. This impressive feat sets the stage for the conversation, where Brady dives deep into race week wisdom and the messages he imparts to his athletes. A listener question about mantras and pre-race jitters gets put to the test, and Brady offers insightful advice to tame those pre-race nerves.

The energy stays high as Chriso recounts a beastly 91km training week, all while battling minimal sleep! Zacca isn't one to be outdone, and the guys discuss his location shift to Geelong, where he's racking up the kilometers exploring new terrain.

As the episode winds down, Zacca and Chriso can't contain their excitement for the upcoming Gold Coast Marathon. They even mention a few coaches who will be there, trading their coaching hats for running shoes and hitting the streets alongside their athletes.

This episode of Better with Running is a must-listen for anyone gearing up for the Gold Coast Marathon, or simply seeking some running motivation. Tune in for expert advice from Brady Threlfall, along with inspiring training updates from Zacca and Chriso!

Oat Running x Run2PB Socks.

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Shake Outs

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