In this week's episode, Chriso and Zacca recap their weekend at the Shepparton Marathon Festival, where Chriso supported athletes on his bike and Zacca cheered on runners. Chriso also shares his training progress for an upcoming half marathon.

This week special episode includes two #teamrun2pb athletes, Scotty Kennedy and Mel Hiscock.

Scotty talks to us about his journey since joining Run2PB in April 2023. Scotty has significantly increased his mileage and improved his 10km time. As a hybrid athlete, he uses running to prepare for Hyrox, DEKA, and Spartan events.

Mel Hiscock returns to the show, she joined Run2PB back in October of 2022 and has lowered her 5k time from 23:50 down to 22:15 and her half marathon time from 1:57:35 down to a new mark of 1:46:56 set over the weekend, we hear all about that race and her recent training progress.