This was a fun episode.

Austin and I have been trying to make this podcast happen for a while now and our schedules finally aligned!

He just published his book called 'The Science of Strength Training' and it's phenomenal.

Like, you need to go buy it.

You'll love today's episode, be sure and check out the links below!

-Jared

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‣ Buy Austin's book: https://amzn.to/3rqC5fn

‣ Follow him on Instagram: https://www.instagram.com/austincurrent_/

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: [email protected]

----© 2025 Jared Hamilton-----