The Little School of Big Change celebrated its 5th birthday this summer.

So much change has happened in 5 years, both for the school, for the no-willpower movement, and for the 100,000 or so people who have been impacted by the no-willpower approach shared in the school.

Today’s podcast shares a free class I recently taught about how the change that happens in LSBC is different from willpower or manipulation-based change. 

We see that nothing is a problem or mistake. Our essence is health and that’s never not the case. 

We come to welcome, understand, and love what is rather than fight against it. This is why the change that happens in LSBC–the change that happens via insight–tends to last. 

In the class, I’ll walk you through three examples of how the LSBC-way of change is different from anything else. 

I would love for you to see this firsthand in the September course beginning on September 12th. Please go here to save your seat and to save $49 on enrollment: https://www.thelittleschoolofbigchange.com

The post EP214: How habits and anxiety change the no-willpower way appeared first on Dr. Amy Johnson.