Trainers Talking Truths

Ep.214: Research and Real Talk Episode 21


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The research gets real today! Join Jenny and John as they reunite for the first time in 2026 to discuss coffee, supplements, aging and longevity, the evolution of health across the lifespan and more!

References:

  1. Ryan Yan Liu, Enwu Liu. Longitudinal Association of Coffee and Tea Consumption with Bone Mineral Density in Older Women: A 10-Year Repeated-Measures Analysis in the Study of Osteoporotic Fractures. Nutrients, 2025; 17 (23): 3660 DOI: 10.3390/nu17233660
  2. Felipe Leoratto Parizoto, Elisangela Dos Santos, Natália de Matos Balsalobre, Caren Naomi Aguero Ito, Flávia Barbieri Bacha, Luis Fernando Benitez Macorini, Marcos Jose Salvador, Arielle Cristina Arena, Cândida Aparecida Leite Kassuya. Ethanolic extract of Alternanthera littoralis P. Beauv. aerial parts: Safety assessment and efficacy in experimental models of articular. Journal of Ethnopharmacology, 2026; 355: 120720 DOI: 10.1016/j.jep.2025.120720
  3. Keenan S. Pearson, Sarah K. Jachim, Caroline D. Doherty, Brandon A. Wilbanks, Luis I. Prieto, Maria Dugan, Darren J. Baker, Nathan K. LeBrasseur, L. James Maher. An Unbiased Cell‐Culture Selection Yields DNA Aptamers as Novel Senescent Cell‐Specific Reagents. Aging Cell, 2025; 24 (11) DOI: 10.1111/acel.70245

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