On this weeks episode of Better with Running Podcast, Chriso hits the traditional 8 x 1km session and battles on in the last few reps, to round out an impressive 76k week!

Zacca continues to reload with more consecutive runs and gym sessions, before going a bit rogue on latest run that prompted a listener question.

This weeks #teamrun2pb athlete interview is with Brad White, after starting running in 2020, and joining run2pb to be coached by Brady Threlfall in 2022, we hear about Brad’s running journey from a footballer who would bank time early to an accomplished marathoner.  

We hear about his most recent marathon in Chicago, where he ran 3:00:44 with a negative split. The build included a comprehensive look at the nutritional side of things as well as dedicated and consistent build around a busy family and work life.

Brad finishes with the quick questions and touches on his newly formed Drysdale Run Club and what it is doing for the local community.

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