In this weeks epiosde of Better with Running Podcast, the show starts with a recap of Chriso's 80k Week including a tough "Buchanan Fartlek" (5 sets of 4 min threshold, 1 min hard, 1 min easy) and a challenging 2-hour long run. Chriso talks us through his latest Shokz headphones and how they are a game changer for him.

#TeamRun2PB Interview: Pooja Bhuller

• Chriso and Zacca welcome #teamrun2pb athlete Pooja Bhuller to discuss her inspiring running journey.
• Hear how Pooja started running during COVID, her progression to marathons, and the story behind her recent 18:42 5k PB.
• Pooja shares her experience being coached by Eliza and her favourite training sessions.

• Pooja looks forward to her running goals for 2025.

Quick Fire Q&A Highlights

• Tech Choice: Garmin or Coros? Apple or Android?
• Location Love: Sydney or Melbourne?
• Footwear: Insights into Pooja's shoe choices for different types of runs.
• Wisdom for Younger Self: One piece of life advice for 18-year-old Pooja.
• Gear Wishlist: The next piece of running kit Pooja has her eye on.
• Dream Race & Everyday Fuel: Pooja reveals her dream race destination and the one food she could eat forever.

Show Links:

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