In today's episode, we're talking to my Director of Coaching, Grant, and his client, Tess.

I know a lot of people think, "Jared, you're in the fitness space, so you don't get it," and I understand where you're coming from with that sentiment—which is why I like to do these episodes so you guys can hear from someone who is or has gone through the same things you guys are going through, and you can see that there is a way out for you.

Tess has been able to make insane progress both internally and externally. She's fixed her relationship with food, lost weight, and gotten happier. Tess has 180'd her life in ways she didn't even think was possible.

If you're feeling like your life is not conducive to your goals, then this will be a great episode for you.

WATCH this episode on YouTube: https://youtu.be/17UQjjUDMx8

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:

https://www.dietingfromtheinsideout.com/post/what-you-can-accomplish-when-you-invest-in-yourself-dieting-from-the-inside-out-ep-240

TIMESTAMPS:

(00:00) – Introduction

(00:34) – Our sponsors

(03:29) – About today's episode

(06:03) – Tess's Story

(23:37) – Transformation

(38:28) – Investing in yourself

(48:19) – What made Tess successful?

(59:50) – Closing thoughts

(01:02:02) – Jared's outro and how to sign up for coaching

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: [email protected]

----© 2025 Jared Hamilton-----

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2022 Jared Hamilton