On today’s episode, I am talking to a very good friend and mentor of mine: Jason Phillips. Jason is the founder of the Nutritional Coaching Institute, which trains coaches to better serve their clients through the use of proper nutrition and the service of coaching. 

Growing up, Jason struggled with anorexia, his relationship with food, and with his body—but after coming through that built a massively successful business. Today, we talk about his story, his journey, and how he has gone about improving his relationship with food. 

We also talked about his perspective on balance and “having it all,” because Jason has one of the most full lives I’ve ever seen. He is always, on a plane, with his daughter, on stage, doing things, serving other people, eating out—but he manages to stay lean and healthy all year ‘round.

There are a ton of tangible takeaways and I know you’re going to get a lot out of this episode, so let’s get into it!

WATCH this episode on YouTube: https://youtu.be/x4XoRlStaQY

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:

https://www.dietingfromtheinsideout.com/post/overcoming-anorexia-living-an-unbalanced-life-building-an-8-figure-nutrition-business-with-jason

TIMESTAMPS:

(00:00) – Introduction & about today's episode

(02:57) – Our sponsors

(05:08) – Jason's story

(13:16) – How Jason handles bad days

(22:33) – How to change your perspective

(36:08) – How Jason balances his life

(50:13) – What's next for Jason

(54:53) – Jared's outro and how to apply for coaching

CONNECT WITH JASON:

‣ Instagram: https://www.instagram.com/nci_ceo_jason

‣ Nutritional Coaching Institute: https://ncicertifications.com

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: [email protected]

----© 2025 Jared Hamilton-----

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© 2023 Jared Hamilton