Today is going to be a very different episode—it's a solo episode and we are going to be talking about 3 different, but related, topics.

When I was thinking about what I was going to talk about today, I couldn't decide between these 3 topics, so I just decided that I was going to cover all of them in a single episode.

These topics might upset a few people, but I'm here to help you—not just make you feel good.

Let's get into it!

WATCH this episode on YouTube: https://youtu.be/cP_KpCfJHvA

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:

https://www.dietingfromtheinsideout.com/post/you-are-a-statistic-dfio-ep-261

TIMESTAMPS:

(00:00) — Introduction & about today's episode

(01:42) — Our sponsors

(05:35) — Introducing today's topic

(06:02) — You are a statistic (& how to overcome it)

(18:44) — Can you logically explain how you get results for yourself?

(30:26) — Faster is NOT always better

(36:00) — Recap

(36:48) — Outro—freebies & how to apply for coaching

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: [email protected]

----© 2025 Jared Hamilton-----

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Post-Production by: David Margittai | In Post Media

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Email: [email protected]

© 2023 Jared Hamilton