Welcome back! This week I have a solo episode for you guys.

This episode is going to be a little different, but I have a story about my experience at the dentist and what it taught me about fat loss.

I think you’re going to get a LOT out of this one.

Let’s get into it!

WATCH this episode on YouTube: https://youtu.be/HLRQGfsYR-I

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:

https://www.dietingfromtheinsideout.com/post/what-my-trip-to-the-dentist-taught-me-about-fat-loss-pay-now-or-pay-later-dfio-267

TIMESTAMPS:

(00:00) — Intro & about today's episode

(01:10) — Our sponsors

(05:12) — An embarrassing story, an important lesson, & how it can be applied to fat loss

(23:34) — Outro—freebies & how to apply for coaching

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FIND ME ON:

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© 2023 Jared Hamilton