Dieting from the Inside Out

EP#277: How Lynn Ended Nearly 60 Years of Struggles & Found Food Freedom


Listen Later

I have SUCH a cool interview for you today! I am interviewing one of my coaches, Sydnee, and her client, Lynn.

I wanted to get Lynn on the show because I know her story will change your entire perspective. Lynn is in her 60s and has struggled with dieting for decades. Since she started working with Coach Sydnee, Lynn has been able to completely 180 her life in just 4 months.

Think about that—5 or 6 decades worth of struggle, of yo-yo dieting, of failure, and weight gain, all the stuff, repaired because of our Dieting From The Inside Out methodology—because of the inner game tweaks and adjustments.

She has been able to end 50-60 years worth of struggle in 4 months and it has been the most amazing thing to watch firsthand.

Today, I want to show you her perspective. I want her to walk you through why this has been so successful and why she was able to do this.

So, if you're out there feeling like you're too far gone, you're too old, you’ve struggled for too long, I'm telling you—I want you to stay for this entire thing because Lynn's story will change everything for you.

If she can do it, there's no reason you can't.

Let's get into it!



TIMESTAMPS:

(00:00) — Intro & about today's episode

(02:22) — Our sponsors

(06:00) — About Lynn & her progress

(11:56) — Sydnee's perspective on Lynn's progress

(19:57) — Why Sydnee believes Lynn has been so successful

(24:31) — What made Lynn take the leap

(30:28) — How Lynn feels now

(35:14) — Lynn's success and the impact on her life

(44:11) — Sydnee's approach with Lynn

(50:32) — Advice from Lynn

(54:24) — Outro—freebies, how to apply for coaching



----


MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective


‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751


‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise


FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: [email protected]


----© 2025 Jared Hamilton-----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]


© 2023 Jared Hamilton

...more
View all episodesView all episodes
Download on the App Store

Dieting from the Inside OutBy Jared Hamilton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

371 ratings


More shows like Dieting from the Inside Out

View all
Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

784 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,506 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,782 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

774 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,114 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,134 Listeners

Eric Roberts Fitness by Eric Roberts Fitness

Eric Roberts Fitness

1,249 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

880 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

356 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

103 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

812 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

295 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

346 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

181 Listeners