Today, I have a really cool episode for you. I am interviewing a friend of mine named Krish.

We had a ton of fun and we had a great conversation—we talked about her story behind how drinking water literally saved her life, we talked about where most people go wrong so you can avoid these common pitfalls, and we also got into her perspective on the inner game.

It's an amazing episode, you're going to learn a lot in this one, and I know you're gonna want to stick around for the whole thing.

WATCH this episode on YouTube: https://youtu.be/3NgThtdzt94

TIMESTAMPS:

(00:00) — Intro & about today's episode

(01:41) — Our sponsors

(04:26) — Krish's story (how water literally saved her life)

(11:55) — How Krish started coaching

(22:01) — What stops people from getting to where they want to be

(26:26) — What makes clients successful

(31:29) — How to drink more water

(36:58) — Mindset & the inner game

(42:06) — The importance of community

(46:11) — What's next for Krish

(50:44) — Outro—freebies & how to apply for coaching

CONNECT WITH KRISH:

‣ Instagram: https://www.instagram.com/koachkrish

‣ Krish's "Never Diet Again" Kommunity: https://www.facebook.com/groups/secrettofatloss

‣ All Other Links: https://linktr.ee/KoachKrish

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: [email protected]

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2023 Jared Hamilton