Zacca and Matt talk about his latest session, including 400m and tempo efforts.
Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway.
Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future.
Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session.
Show Links:
Runcreature website : A new Australian magazine about all things running. Follow for in-depth athlete profiles, original artwork, training tips and more. Visit: http://runcreature.com/
Socials:
https://www.instagram.com/runcreature/
https://www.facebook.com/RunCreature
Follow Myles on Strava: https://www.strava.com/athletes/44359346
Partners
Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en
Run2PB Links
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
View all episodes
By RUN2PB
5
33 ratings
Zacca and Matt talk about his latest session, including 400m and tempo efforts.
Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway.
Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future.
Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session.
Show Links:
Runcreature website : A new Australian magazine about all things running. Follow for in-depth athlete profiles, original artwork, training tips and more. Visit: http://runcreature.com/
Socials:
https://www.instagram.com/runcreature/
https://www.facebook.com/RunCreature
Follow Myles on Strava: https://www.strava.com/athletes/44359346
Partners
Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en
Run2PB Links
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
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