Learn to win in the mind before going into battle.

Understand what a growth mindset it and how to harness your potential through passion, finding your why, discovering your purpose and developing your core set of values that inform your actions.

Understand the self talk required for achieving lofty goals and develop the depth of your self awareness so you can work on the traits and skills you will need to tackle any challenge.

Understand the power of your emotions and passions to helping you fulfil your potential and learn to set out a plan and navigate the way from where you are now till where you want to be.

For more mindset and mental toughness skills visit Lisa's online academy at www.lisatamati.co.nz/ecourse