It's Cathy's passion to inspire a "love your life" attitude through yoga, meditation, and intimate speaking engagements. Director of Wellness at Reach Yoga and the Founder of The United Hearts of Allies project. Cathy is passionately living her 'Third Act' and loving her life's work in Toronto, Canada. A certified yoga instructor since 2003, a graduate of the Transformational Arts College Spiritual Psychotherapy Program and a Delegate at the Resonance Academy. Receiving a Certified Peace Ambassador Certification has been one of Cathy’s most treasured achievements in this work.

 Tune in to learn how to love your life even more after 50!