In this episode, Dan and Jenny meet with Tracy Markley. Tracy Markley is an international award-winning fitness specialist, the IDEA 2021 personal trainer of the year, author and educator with over 20 years of expertise. Tracy specializes in stroke recovery and biomechanics and uses this knowledge to help her clients reach their fullest potential while living with physical challenges. 

Links from this episode:

https://thehealthandfitnessshowwithtracy.buzzsprout.com/

www.tracymarkley.com

www.tracyspersonaltraining.com

www.amazon.com/author/tracymarkley

https://functionalaginginstitute.com/