I have started a health kick and have been watching some interesting shows and documentaries lately.  One of the shows I was watching was all about the power of the mind and how powerful the placebo effect can be. 

I'd heard about this before and have been aware of this for a while so I wanted to think about this and how it relates to us in pregnancy and homebirth. 

So I'm sharing more information on what is the placebo effect, why it's so powerful and why you should be mindful about how you use your mind in preparation for your VBAC Homebirth. 

I hope you enjoy this episode!

MORE FROM ASHLEY:

Get access to this free Homebirth Workshop here!

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Join our VBAC Homebirth Support Group here 

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Ashley x