I'm sure you've heard this statement before from your PT, doctor, or health practitioner.

"If it hurts, don't do it"

Now is this true, or false?

The general consensus is the former, but I'm going to share 3 reasons why you might consider the latter and how it will benefit you to turn away from this statement so that you can be pain-free and enjoy life.

Tune in now!

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Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

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