This weeks episode of Better with Running Podcast is loaded with special guests and some race results from run2pb coaches, James Hansen and Andy Buchanan

Firstly as always, Zacca and Chris talk us through their training weeks as they build towards their first head to head handicap event at the Jells Park Relays where they will be represent their athletics clubs respectively, but also be vying for honours.

Zacca and Chris catch up with special guest Jake Townsend, #teamrun2pb athlete fresh off his big half marathon P.B, Jake takes us through his running journey, how its been working under the tutelage of coach Matt Davy, how he executed his race and what his plans for the rest of 2022 are.

James Constantine previews the Athletics NSW Sydney 10 Road Race being held at Sydney Olympic Park this weekend, taking us through the leading contenders on the Womens and Mens side of things, as well as confirming some course changes in recent years that have made the event faster and conducive to P.Bs. Runners can still enter https://runnsw.com.au/event/2022-sydney-10/

James and Zac discuss the rise in Australian Distance running, and what he puts it down to and how the rise of new media is giving athletics fans so much excitement and connection. James reveals how he started the hugely popular Distance NSW FB group as a passion project and has now grown it into a one stop online hub for news in athletics and running in Australia.

Join here: https://m.facebook.com/groups/DRNSW/

Partners:

BlackRoll Recovery

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Pillar Performance Visit: https://pillarperformance.com.au/

Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en

Medal Displays helps you organise and celebrate your achievements with a range of display items made for runners!

www.medaldisplays.com.au

Premium, Fast and Sustainable Running Socks

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Run2PB Links:

Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354