• Recast Classic - Dr. Ben Bikman covers the science on why we shouldn't fear protein. 
• Hear about the actual effects of MTOR & Cancer
• Learn about the gravity of Insulin Resistance & Type 2 Diabetes
• Hear the diet he would apply if he had a Metabolic disease
• Science & benefits of fasting & Fasted Training

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Links mentioned in this episode!

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Discounts mentioned on this show at https://burnitnutrition.com/podcast96/

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Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/

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Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT”

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Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories  

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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

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learn more about Dr. Ben Bikman:

Website: http://www.insuliniq.com/

Instagram: https://www.instagram.com/benbikmanphd/

Yorba Meta Tea (Use code - Burnit): https://www.unicity.com

Dr. Bikman's Lab Website: http://bikmanlab.byu.edu/

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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Thank You for Listening!!

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Some Music tracks were from: 

Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b  

Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal

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Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/