Chris and Zac recount their battle at the farm, as they discuss lining up in a big field and duking it out over a muddy course, as they both are happy with the hit out as they head towards the gold coast marathon in their respective events.

Chris talks us through some creepy events happening on his runs, with some mysterious characters popping up for cameos in his runs, which scares Zacca from joining him for any future runs.

The boys lead into a new segment " Run2PB Heroes", where they shine a light on some inspiring and amazing people in the community, this week they give a shout out to Jo from Melbourne, one of Sophie Fitt’s athletes. Jo’s had a pretty tough 2022 recovering from third degree burns that have required time in hospital, skin grafts and extensive rehab, She’s also had to battle covid and the stress of moving interstate, but is gradually returning to running and has a goal to run the 10km at Gold Coast.

Chris and Zacca talk about John Cox's massive breakthrough on the track breaking 10mins, in potentially the same race as his partner Kelly Dicks, from Single Malt Marathoners Podcast fame.  We hear more from around the grounds including some results  from Cruden Farm.

The boys discuss the Gold Coast Marathon Festival, touching on how far the event has come and the medal story, https://goldcoastmarathon.com.au/lisa-sorbie-martin/  and then go into some race day tips.

Partners

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