Stephanie and Travis are back after a heavy couple of weeks. Stephanie has a PSA about how our emotions are all over the place right before that time of the month. “Did You Know” Men make up their minds about marriage pretty fast? Umm in what universe? 

Stephanie is reading another Terrence Real book: The New Rules of Marriage. She talks about what Real calls a losing strategy, withdrawal. Withdrawal can be easily confused with acceptance but one comes with resentment, the other is achieved through gratitude. What is the difference between stonewalling vs responsible distance or space taking? 

It’s that time of the year where the pressures of the world start to feel even heavier. The holidays can add multiple layers of stress even onto healthy relationships. From finances, family traditions, and social media influencers, they all can suck the joy out of the holiday season. Stephanie and Travis discuss how they are working on creating new traditions and reflect on their upbringing. They also get into the fact that maybe you don't always have to be the bigger person. It is okay to stay away from places and people that do not bring you joy.