Welcome to Fuelin Sessions hosted by Scott Tindal and Jan Frodeno. 
 
In episode 1, Scott and Jan discuss low energy availability [LEA] and how it can be detrimental to athletes. From injuries to health complications to how to overcome it, we hope you enjoy our opening chat.
 
Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com

Welcome to Fuelin Sessions hosted by Scott Tindal and Jan Frodeno. In episode 1, Scott and Jan discuss low energy availability [LEA] and how it can be detrimental to athletes. From injuries to health complications to how to overcome it, we hope you enjoy our opening chat. Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com

Episode 1 - Low Energy Availability [LEA], what is it and why is it important?

Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, &amp; Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. 

Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Learn more about the app at www.fuelin.com/podcasts

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Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Learn more about the app at www.fuelin.com/podcasts

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Episode 1 - Low Energy Availability [LEA], what is it and why is it important?

Episode 1 - Low Energy Availability [LEA], what is it and why is it important?

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