Darren's best man, the one and only Big SOF came into studio to offer an update on the plans for the stag and share the first draft of his speech. The podcast quickly gets thrown off course with tales from childhood karate matches, "near death" experiences and of all things - soup.

SOF explains why he won't have room in his pockets on the wedding day to look after the rings, and Amy wonders if himself and Darren will organise a surprise rendition of the Backstreet Boys for her at the reception.

Darren refuses to dress up for the stag, despite his best man's love of fancy dress since childhood and the trio reminisce on a week of boredom spent drafting anonymous love letters and putting together romantic parcels for a prank.

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