The Bodybuilding.com Podcast

Episode 10 | Josh Whalen | Sex, Drugs, & Testosterone


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Meet Josh Whalen, the founder of Blokes, a metabolic health company that's changing the way we view and act on men's health. Together, he and his wife Katy, founder of Joi, are reshaping how we as a society measure a healthy lifestyle.
In today's episode we're breaking down the definition of metabolic heath, testosterone and the role it plays in the bedroom, life and performance, and why anti-aging has a seat in the top health discussions around the world today. We'll also touch on how testosterone is a key player in weight loss and wellness goals, and why being proactive versus reactive will be the most important factor for longevity goals.
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The Bodybuilding.com PodcastBy Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

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