EPISODE TITLE: #100 SEASONAL ALLERGIES- The Do’s + Don’ts 

🎉 It’s our 100th episode! 🎉 And what better way to celebrate than by tackling something that affects millions every year—seasonal allergies! In this episode, Dr. Jen pulls back the curtain on why pollen isn't the real villain (surprise!) and how your gut might actually be the secret weapon in your allergy-fighting arsenal. Dr. Jen gets into the nitty-gritty of holistic allergy healing—no more just “living with it.” She explains how a happy gut = a happy immune system, and why chronic sniffles and sneezes might just be your body’s way of asking for a little TLC. This episode is packed with practical tips and refreshing truth bombs. Your body can heal, tune into this episode to find out how

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