Amanda’s book, Not Drinking Tonight launched this week, and Tawny and Lisa were thrilled to talk all about it with her. Amanda is a therapist behind the insanely popular Instagram account, @therapyforwomen. The book goes far beyond how to stop drinking. It addresses the history of stress, addiction switching, recovery strategies, drinking culture, how our biology fits in, and much more. Not just for sober folks, the book will help anyone weighing the risks and benefits of drinking. Buy Not Drinking Tonight here: <a href="https://www.hachettego.com/titles/amanda-e-white-lpc/not-drinking-tonight/9781549136344/">https://www.hachettego.com/titles/amanda-e-white-lpc/not-drinking-tonight/9781549136344/</a> Music Minute featured Taylor Swift and Amanda’s Tik Tok!

Amanda’s book, Not Drinking Tonight launched this week, and Tawny and Lisa were thrilled to talk all about it with her. Amanda is a therapist behind the insanely popular Instagram account, @therapyforwomen. The book goes far beyond how to stop drinking. It addresses the history of stress, addiction switching, recovery strategies, drinking culture, how our biology fits in, and much more. Not just for sober folks, the book will help anyone weighing the risks and benefits of drinking. Buy Not Drinking Tonight here: https://www.hachettego.com/titles/amanda-e-white-lpc/not-drinking-tonight/9781549136344/ Music Minute featured Taylor Swift and Amanda’s Tik Tok!

Amanda’s book, Not Drinking Tonight launched this week, and Tawny and Lisa were thrilled to talk all about it with her. Amanda is a therapist behind the insanely popular Instagram account, @therapyforwomen. The book goes far beyond how to stop drinking. It addresses the history of stress, addiction switching, recovery strategies, drinking culture, how our biology fits in, and much more. Not just for sober folks, the book will help anyone weighing the risks and benefits of drinking. Buy Not Drinking Tonight here: <a href="https://www.hachettego.com/titles/amanda-e-white-lpc/not-drinking-tonight/9781549136344/" rel="noopener noreferrer">https://www.hachettego.com/titles/amanda-e-white-lpc/not-drinking-tonight/9781549136344/</a> Music Minute featured Taylor Swift and Amanda’s Tik Tok!&nbsp;

Episode 101: Episode 101:  Special guest Amanda White, @therapyforwomen

Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine? Join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests and each other about all the "firsts" that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, we're talking about what it's actually like to experience life without substances. Each episode dives into those milestone moments that used to require a drink (or five) - and discovers that sober life is messier, funnier, and way more memorable than we ever imagined. Whether you're newly sober, sober-curious, or just want to hear some honest stories about recovery, we're here for all of it. Because as it turns out, when you can remember everything that happened, life gets a lot more interesting. New episodes weekly. Real stories, real recovery, real talk.

Health & Fitness

Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine? Join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests and each other about all the "firsts" that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, we're talking about what it's actually like to experience life without substances. Each episode dives into those milestone moments that used to require a drink (or five) - and discovers that sober life is messier, funnier, and way more memorable than we ever imagined. Whether you're newly sober, sober-curious, or just want to hear some honest stories about recovery, we're here for all of it. Because as it turns out, when you can remember everything that happened, life gets a lot more interesting. New episodes weekly. Real stories, real recovery, real talk.

Share Episode 101: Episode 101: Special guest Amanda White, @therapyforwomen

Sign up to save your podcasts

Episode 101: Episode 101: Special guest Amanda White, @therapyforwomen

Episode 101: Episode 101: Special guest Amanda White, @therapyforwomen

More shows like Recovery Rocks

Recovery Elevator

This Naked Mind Podcast

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Dear Gabby

Sober Awkward

We Can Do Hard Things

The Sober Mom Life

Sober Motivation: Sharing Sobriety Stories

Handsome

2 Sober Girls Podcast

Happiest Sober Podcast

Sober Stories from Everyday People